Description
Ages 13-18U
This program is a mix of speed, agility , reaction and explosiveness training. Athletes will run through drills designed to improve first step quickness and reaction time. These drills will benefit all athletes regardless of their sport. Agility training will feature both individual and competitive group drills.
Details
Ages 13-18U
Oct. 30th—Dec. 4th
Wednesdays 7:00-8:00 PM
$180